by Alice Soule on 04.01.2023

AstroPay Casinos

Still relatively new to the UK casino scene, Astropay is a payment solution with progression in mind. And with its growing popularity, the number of casinos that accept AstroPay is increasing all the time. Read on to understand more about using AstroPay at the best online casinos and gambling sites. 

icon Licensed
icon Secure and trusted
icon Expert Reviews
icon Mobile Friendly
icon Fast Payouts
  • Rank
  • Gambling site
  • Rating
  • Bonus
  • Wagering
  • Key Benefits
  • Play Now
1

150% up to £300 + 100 Spins

Bonus 40x Bonus

  • Up to £300 Welcome Bonus
  • Free Bonus Spins
  • Accepts Apple Pay & PayPal
18+. new players only. min. dep £20. max. bonus bet £5. 150% match up to £300 + 100 bonus spins on your 1st deposit. Winnings from all spins credited as bonus funds and capped at £100. Bonus funds are separate to cash funds & subject to wagering requirement (40x deposit plus bonus). Only bonus funds contribute towards wagering requirement. Bonus funds must be used within 30 days, spins within 72hrs. Affordability checks & terms apply. Please gamble responsibly. BeGambleAware.org.
2

100% up to £250 + 100 Free Spins

Bonus 35x Bonus

Spins 35x Spins

  • Up to £250 Welcome Bonus on Slots
  • Bonus Back Mondays Up To £100
  • PayPal approved
This offer gives you the following bonus: 100% Deposit Bonus up to £250 on Slots + 100 Yoo Spins on your first deposit. £20 minimum deposit. The 100 Yoo Spins will be credited to your player account in increments. The first 20 Yoo Spins will be credited automatically upon your first deposit, while the rest will be credited at a rate of 20 each following day at 07:00 GMT.
3

Spend £10 Get 200 Bonus Spins

Spins 0x Spins

  • Bet £20 Get 110 Bonus Spins
  • Bonus Spins On Midnight Wilds
  • Slot Games, Slingo Games & Live Dealer
First depositors only. Deposit & Stake £20 on Midnight Wilds slot game: Get 110 Bonus Spins on Midnight Wilds slot at 5p (5 lines x 1p) per spin. Jackpot cannot be won when using free spins. Customers will also be eligible for existing standard sign up bonuses if they stake an additional £10 on Bingo, see T&Cs for details. £5 min. withdrawal on winnings. T&Cs apply. 18+ BeGambleAware.org. Please play responsibly.
4

100% Bonus up to £100 + 25 Spins

Bonus 50x Bonus

Spins 50x Spins

  • Brand New UK Casino Site
  • Claim £100 Bonus + 25 Spins
  • Lots of other Promotions
18+ only | General T&Cs apply | Please play responsibly | https://www.begambleaware.org. New players only. Wagering occurs from real balance first. 50x wagering the bonus or any winnings generated from free spins, contribution may vary per game. Available on selected games only. The wagering requirement is calculated on bonus bets only. Bonus is valid for 30 Days/ free spins valid for 7 days from issue. Max conversion: 3 times the bonus amount or from free spins: £20. Withdrawal requests void all active/pending bonuses. Excluded Skrill and Neteller deposits. Full Terms Apply.
5

100% Up To £300 + 100 Zee Spins

Bonus 35x Bonus

Spins 35x Spins

  • 100% Bonus Up To £300
  • 100 Zee Spins + 500 Zee Point
  • 1000+ Leading Slots
18+. New players only. Min Deposit £20 Max Bonus Bet £5 Winnings from spins capped at £50 100 Zee Spins valid on Starburst (first 10 credited immediately upon first deposit; rest credited at 07:00 GMT at 10/day). Spins must be used by 23:59 GMT of the day on which they are credited to player account, any unused shall be removed. Bonus funds must be used within 30 days. Bonus funds are separate to Cash funds, and subject to 35x wagering (bonus + cash). Full terms apply. BeGambleAware.org
6

100% Bonus up to £200 + 50 Spins

Bonus 35x Bonus

Spins 35x Spins

  • 100% Bonus Up To £200
  • + 50 Bonus Spins
  • Great for Baccarat
18+. New players only. Min. deposit £20. Max. bonus bet is £5. Bonus spins on selected games only and must be used within 72 hours. Winnings from Bonus spins credited as bonus funds and capped at £100. Bonus funds expire in 30 days, unused bonus funds will be removed. Welcome Offer is 100% match up to £200 plus 50 bonus spins on your 1st deposit, 50% match up to £50 on your 2nd deposit. Bonus funds are separate to Cash funds, and are subject to 35x wagering the total bonus & cash. Only bonus funds count towards wagering contribution. Affordability checks apply. Terms apply. Please gamble responsibly. BeGambleAware.org
7

121% Up To £100 Welcome Bonus

Bonus 35x Bonus

  • 121% Welcome Bonus Up To £100
  • Leading Slots And Games
  • Low Wagering Requirements
18+. New players only. Min deposit £10. Bonus funds are 121% up to £100. Bonus funds are separate to cash funds and subject to 35x wagering requirement. Only bonus funds count towards wagering contribution. £5 bonus max bet. Bonus funds must be used within 30 days, spins within 10 days. Affordability checks apply. Terms Apply. BeGambleAware.org
8

100% Bonus up to £50

Bonus 40x Bonus

  • Brand New UK Casino Site
  • 100% Bonus up to £50
  • Casino + Sportsbook
1st deposit only | min deposit 10£ | max bet 2£ | max bonus 50£ | 40x wagering | Bonus playable on Casino Slots and Crash games | 30-day bonus expiry | User Agreement & Bonus T&Cs apply
9

20 Wager Free Spins (Code – 20WFBOD)

Spins 0x Spins

  • Brand New UK Casino
  • Claim 20 Wager Free Spins!
  • Casino & Sportsbook
New Players Only. $/€/£10 Min. Deposit. Bonus valid 48 hours from receipt. Max conversion: $/€/£100. Withdrawal requests void all active/pending bonuses. Excluded Skrill and Neteller deposits. Full terms apply
10

80 Free Spins on Big Bass Bonanza (Code: nrg80)

Spins 10x Spins

  • 80 Free Spins on Big Bass Bonanza (Code: nrg80)
  • Casino & Sports
  • Brand New UK Casino
This promotion is for new customers only. Customers must be 18+. Customers must be residents of the UK/IE. Sign Up using the promo code ‘nrg80’ and make a minimum deposit of £25. Wager a minimum £25 on slots and receive 80 extra spins on Big Bass Bonanza. T&C’s apply.

AstroPay

 

Founded in 2006, AstroPay offers its customers a virtual prepaid card, and digital wallet payment solution that allows for purchases to be made across international lines in hundreds of currencies.

AstroPay Explained

AstroPay originally operated in Latin American countries, such as Argentina, before expanding into Asia, Africa, and Europe, now holding its headquarters in London. It’s currently used by over six million users across more than 150 countries.

But how does AstroPay work? Well, by simply setting up an account, you can make deposits, even if you don’t have a bank account, with all subsequent transactions being completed in the most relevant currency to ensure you avoid unnecessary conversion fees. Because it’s primary function is as a prepaid card that needs topping up via bank transfer or cash or direct debit, there’s no chance of going overdrawn or spending funds you don’t have. 

In recent years, AstroPay has gained in popularity thanks to its functional similarities to e-wallets, along with its inherent safety and reliability on offer as an online payment method. With expansion ambitions at the front of all plans, CEO Mikael Lijtenstein has aims of further developing the AstroPay brand. As such, the company has embarked on marketing through high visibility means, such as becoming the new main shirt sponsor for Wolverhampton Wanderers. Constantly in communication with its users, and expanding off the back of feedback and requests, we can only look forward to seeing where this very customer-centric brand goes next.

In recognition of their hard work, the now award-winning company was crowned as Best Payment Method in Africa at the SAGSE Awards 2022, as well as being shortlisted in the EGR B2B Awards in the Payment Solution category. Never resting on its successes, AstroPay has recently launched a new Visa debit card, initially in just a few select locations, with the ultimate goal of functioning as an international payment service.

Features of AstroPay

  • Highly secure method of payment with no need to submit personal information, similar to e-wallets like PayPal;
  • Enjoy the benefits of a five-level loyalty scheme that offers gift cards, increases in purchase limits and enhanced technical support;
  • Works in the same way as a prepaid card, albeit via a virtual platform;
  • AstroPay’s One Touch virtual wallet offers a secure way to easily transfer funds between merchants and customers in one simple step.

Pros and Cons of AstroPay Casinos

Let’s take a look at some of the many great advantages to playing at an AstroPay casino, and naturally the odd potential negative that’s worth keeping in mind. 

plus What we like

  • Highly secure – you won’t have to share your bank details with any AstroPay casino;

  • It’s easy to use – once your AstroPay account is set up, there’s no need to add any more details, with deposits and withdrawals being made at the click of the button;

  • Manage your money with confidence – as this payment option is a virtual card, you need to add money to be able to spend it. Therefore, there’s no fear of going over budget;

  • Localised currency – keeping currencies local to their transactions means you avoid paying conversion fees.

minus What we don't like

  • Not yet widely available – despite the many pros, it’s still an expanding payment solution with a limited number of UK-based AstroPay casinos.

How to Sign Up to AstroPay

AstroPay pride their payment solution on ease of use, meaning it’s very simple to sign up, and make that first deposit. Follow these simple steps and you’re good to go.

  • First of all, you need to go to the AstroPay website or download the AstroPay app, which is easily found for both Android and iOS mobile devices;
  • To set up your AstroPay account, click to sign in, and you will then be asked to add your country’s phone code, as well as your mobile number;
  • AstroPay will need to verify that it’s you, so a security code will be sent to your mobile number that you need to input into the site or app itself;
  • There are other forms of identification that AstroPay will ask you for, such as your name, email address and date of birth. Once these are confirmed, you will not be asked for any further details unless you intend on making larger transactions;
  • Once your email address is confirmed via clicking on a link, you’re ready to use your AstroPay account. 

AstroPay Casino Bonuses

You will find a range of casino bonuses at AstroPay casinos that are available to both new and existing customers. As with most sites, the majority will feature as a welcome package for new players to settle in with, however the best AstroPay online casinos want to keep their customers happy, so will offer various bonus offers for the more long term players among us.

Let’s have a look at some of the most common bonus offers you’ll find at an AstroPay casino.

Matched Deposits

There will always be matched deposits as a standard welcome bonus offer at the best online casinos, with this simply meaning that the operator will match your deposit up to a certain percentage. Usually the offer is 50% or 100% but you will sometimes find offers as high as 200% or 300%. 

As an example, the welcome bonus could offer 100% up to £300 which means the site will match your exact deposit (100%) but only up to £300. Any deposit over this maximum limit will be excluded from the bonus. Matched deposits are a great way of claiming a boost to your initial gameplay, but be mindful of wagering requirements and other terms and conditions attached. 

Free Spins

As a bonus offer, free spins are given to existing players and new customers alike, however for the latter, it’s often combined with a matched deposit bonus. You may see an offer outlined as 50 free spins on a particular game, plus 50% deposit match up to £200.

AstroPay casinos also give free spins to new customers as a no deposit bonus, meaning you can play your favourite slots without depositing any real money, and keep any winnings you earn. It’s a really fun way of exploring a game, and ascertaining whether it’s one you’ll want to play in the future.

You’ll find that free spins are typically attached to specific casino games, so be sure to check the games you particularly enjoy are connected with this type of bonus before accepting and making a deposit. 

No Wagering Bonuses

You will frequently see reminders on GamblingDeals.com to be wary of wagering requirements before accepting a bonus. Yet, thankfully enough, there are on occasion bonuses that stipulate no wagering at all, such as wager free spins that allow you to keep any winnings you land with those spins. Something to be wary of here is the potential requirement to make a deposit before the free spins are released, however, this downside is balanced out by the lack of wagering requirements, meaning your winnings are claimable without any additional efforts. 

As an example of what to look out for, the AstroPay casino could offer a no wagering free spins bonus as, deposit £10 for 100 free spins. 

AstroPay and Cryptocurrency

Since 2019, AstroPay has included a range of cryptocurrencies, including, Bitcoin (BTC), Bitcoin Cash (BCH), Litecoin (LTC), and Cardano (ADA), as a payment option. The company recognises customer interest in engaging with a broad range of products, and has subsequently added cryptos to its repertoire. 

Bitcoin is the most famous of them all, having been founded in 2009, however, there are thousands of other variations available. Cryptocurrencies work off a decentralised banking system that isn’t regulated in the traditional format, with each currency being authenticated with blockchain technology. For some casino players, the lack of regulation is a potentially huge security issue, with it seemingly working as an invisible currency that lacks the input from any government department, centralised bank or organisation of influence. However, for others, this is the main advantage to the system. 

Other advantages to using cryptocurrencies are:

  • Peer to peer system, meaning there’s no middleman; 
  • It’s an incredibly fast method of payment;
  • Security is high, with no personal information needed per transaction;
  • Independence from any centralised influence;
  • Widely accessible and easy to use;
  • Unaffected by inflation.

Negatives to cryptocurrencies:

  • Hugely volatile, with the value rising and dropping quite dramatically at times;
  • Not widely available at online casinos;
  • Potential exclusion from certain bonuses so always check T&Cs;
  • Lack of regulation.

Cryptos can’t be withdrawn as cash. They are entirely electronic, with the blockchain tracking and recording each transaction. New assets are formed through “mining”, which is the production of new links being added, via computer algorithms, onto the blockchain. If you can imagine an ever-expanding digital web, this is pretty much how the blockchain works. 

If you’re playing at an AstroPay casino, then you’ll be able to use the cryptocurrencies available through Astropay as your withdrawal and deposit method. You’ll find a specific crypto section on the AstroPay app, meaning it’s incredibly easy to do. Simply select your crypto of choice, and use the funds in your AstroPay account to make a deposit. There are no fees associated with AstroPay meaning you won’t be charged to make a deposit or withdrawal at any AstroPay casino. 

As online casino banking options go, both AstroPay and cryptocurrencies are still growing in popularity at the best online casino sites. Regulatory issues around crypto’s murkier lines of customer identification may be a severe limiter to their direct inclusion on UK gambling sites, but using an intermediary such as AstroPay means you can make use of your crypto wallets while also satisfying KYC regulations.

Choosing an AstroPay Casino

When searching for the best AstroPay casinos, the team at Gambling Deals reviews a range of details that we feel are important to ensure casino players have the best online experience possible. We only want to recommend the best online casinos, so let’s take a look at some of the areas we assess for suitability.

UKGC Licence

At GamblingDeals.com we will only ever recommend UKGC-licensed casino sites. Standing as the main regulatory body in the UK, it outlines a high level of expected standards that ensure player safety, transparency with regards to operator provision, and the personal data encryption. All sites featured on Gambling Deals are regulated by the UKGC, with the relevant licence number stated at the base of most online casino homepages. Having a UKGC licence highlights the site’s commitment to responsible gambling promotion and gives players a high degree of assurance that all the important bases are covered. 

Welcome Bonuses

Welcome bonuses are always available at the best online casinos, and for us there’s a basic expectation to offer something encouraging to new customers entering the registration process. The best AstroPay casinos go above and beyond with their welcome bonuses, as well as offering existing promotions that are attractive to current players. Everyone can provide a few free spins, but for us those with a bit of creativity are often the most appealing options.

Games Library

With thousands of casino games on the market, we keep an eye out for AstroPay casinos that offer a great range from the biggest developers in the industry, such as Evolution and Microgaming. However, for a bit of variety and a unique touch, it’s also exciting to see a selection of games from lesser-known studios that perhaps aren’t so familiar. Not only does this bolster variety, it means the AstroPay casino can stand apart from sites exclusively offering the same old names, leaning away from the masses in terms of genre and styles. For example, if you’re familiar with Nolimit City, you’ll know some brands out there make some pretty leftfield decisions when it comes to slot design. There are also some excellent live casino games out there that are great fun and highly interactive, as well as rejuvenated classics, video slots, and progressive jackpots.

Payment Methods

The best casinos accepting AstroPay tend to offer plenty of other popular banking options for customers making deposits and withdrawals. Not everyone wants to input their bank details and transfer via direct debit from their bank account, but equally, many are still wary of the more modern payment methods, such as e-wallets and cryptocurrencies. The best AstroPay casinos cover all areas, ensuring customers are well catered for.

Customer Support

The best AstroPay casinos make it really easy for customers to get in touch when something isn’t quite right. At the most basic level, there should always be an email address, or an online form that you can fill out to have your query investigated. However, at the top end, the best AstroPay casinos offer the ability to live chat online or speak to someone on the phone to ensure your problems can be addressed 24/7.

Top AstroPay Casino Games

At the best AstroPay casinos, you’ll find a huge variety of casino games, from the classic table games of roulette and poker to the ever popular slots. You can even expect to find versions of live game shows to test your mettle against. As part of our casino review process, we examine what each site has to offer in terms of casino games before making a recommendation. 

Let’s take a look at some of the most popular games available at casinos that accept AstroPay.

Slots

Thunderstruck II by Microgaming

Where there’s an online casino, there will certainly be slots. Spinning the reels couldn’t be simpler, but for added entertainment, you can now find a multitude of versions of this simple but exciting game to play. For example, classic slots which typically sit on three reels with between one to five paylines. Some of the current favourites, and top paying slots are, 777 by Realtime Gaming, and Jester’s Jackpot from Microgaming. 

If you want to move on from the classic slots offerings, then you might want to try a video slots game or perhaps a progressive jackpot slot. Video slots bring a whole host of excitement to the reels with the addition of wilds, scatters, free spins, bonus games, and much more. With the addition of the video display, they’re able to add more inspiring animations and vibrancy to the game. Some of the most popular video slots currently available at AstroPay casinos are Thunderstruck II by Microgaming and Wheel of Fortune by IGT. 

Progressive slots are epitomised by games such as Mega Moolah which is infamous with slots fans. The difference between a progressive slots game and others is that, each time someone places a wager, a huge shared jackpot increases in a progressive scale until it’s eventually won by one exceedingly lucky player. 

What’s great about slots at AstroPay casinos is that they’re often included in welcome bonuses as free spins. This means you can test them out before using any real money, to see if you enjoy a particular game or type of play. 

Table Games

Mega Fire Blaze Roulette by Playtech

Other favourites with online casino players are table games. The table games you’ll see most frequently include the likes of baccarat (punto banco), craps, roulette, and blackjack, each of which offers a unique style of play. 

One group within the table games genre is card games, with the most common ones being baccarat and blackjack. These combine skill and luck with the aim being to form the best hand possible to beat your opponents or the dealer themselves. Naturally, with the world of online casinos, these games have been developed into more creative setups, but each maintaining the basis of the classic game. 

Roulette is a game of luck where you spin a wheel to try and land particular numbers and colours for a payout. Variations of this game include European, French, and American Roulette, as well as other forms, such as Mini Roulette, La Partage, and Multi-Wheel which involves betting on several wheel spins at the same time. 

Live Dealer Games

Boom City by Pragmatic Play

Live dealer games offer the most realistic of all the gaming experiences at AstroPay casinos. It’s as close as you can get to a real-life casino experience from the comfort of your own home, bringing the excitement and interactions of a land-based casino to your screen. These games are run via live studios, with dealers spinning the wheels, dealing the cards, and calling the numbers as they would do in-person. You can even communicate via a chat service which sees the croupier responding to you in real-time via webcam, with certain games even allowing communication between each of the players involved. Some of the popular live casino offerings are game shows or board game variants, such as Live Spin a Wheel by Playtech, and Monopoly Live by Evolution. Playing these games is like most other non-live versions in that you simply make your first deposit and engage online when the game kicks off.

AstroPay Sports Betting

If sports betting is more your thing, there are plenty of AstroPay casinos that will cater to your needs. Reading through our sports betting pages, you will no doubt find the ideal bonuses, a variety of markets and types of bets that cover all areas of interest. Through the best sports betting sites, you will find the opportunity to bet on football, horse racing, golf, tennis, and rugby, as well as sports such as American football and baseball. If you’re looking to bet on something more niche, such as lacrosse or table tennis, it’s best to be sure that your chosen bookie covers the sport before registering and getting accustomed to the site layout. 

Wagering on sport isn’t the only option at the best AstroPay casinos, if esports are more your thing then there’s a huge market for this on the best betting sites. 

Some of the markets you’ll regularly find include match results, also called match bets, where you simply pick the winner, and handicap bets which allow you to select your chosen winner with decent odds, even when the balance is massively in favour of the other team. If you want to be more specific, you can place a bet on an individual player to either score a goal or get a yellow card, for example. 

With some of the best AstroPay casinos, it’s also possible to create a bet builder which allows you to select a particular element of the game, such as how many corner kicks will be taken, or who will score first. The bet builder will then bring together all your chosen options and create a unique price just for you. 

As with all online casinos, each operator is unique so it’s important to have a look around before choosing which Astropay casino to sign up with and placing that first bet.

Alternatives to AstroPay

If AstroPay isn’t for you, there are many other banking methods available to you at the best online casinos. Let’s take a look at the most commonly-offered payment solutions. 

Debit cards

Available at literally every licensed online casino, the Visa debit card is one of the most popular online casino payment methods simply because of their ubiquity. There’s also the fact they are always eligible when accepting a welcome bonus. They can take a little longer to complete withdrawals than methods such as e-wallets, however, sometimes taking up to five days. So, if you want to withdraw your cash quickly, this may not be the best option for you. While debit cards are always an acceptable method of payment at the best AstroPay casinos, credit cards were banned by the UKGC in April 2020, meaning no licensed UK site will allow you to make payments with one.

e-Wallets

The most well-known e-wallet is PayPal, although there are plenty of other options such as Skrill and Neteller. They’re great for users who want to withdraw cash quickly, and they offer some excellent security benefits as well. You don’t need to submit any personal information into your casino account to make transactions, and your e-wallet account will be protected by state-of-the-art encryption technology, too. Be mindful that e-wallets are often ineligible for claiming welcome bonuses.

Paysafecard

Prepaid cards, such as Paysafecard, are great for those who want to keep close tabs on their spending, or prefer to make transactions in cash. You simply buy your card from a retail store and input the unique card number to make your deposit. Something to be aware of is that Paysafecard can pretty much only be used for deposits and not withdrawals.

Get Started at an AstroPay Casino or Sportsbook

Overall, AstroPay is a great way to place fast and secure deposits or wagers at your favourite AstroPay casino. Simply click on the link to your favourite casino that accepts AstroPay and select your welcome bonus! 

Frequently Asked Questions

  • Is AstroPay free?

    Yes, AstroPay is free to use. Simply download the AstroPay app, follow the registration instructions, and all subsequent deposits and withdrawals are free from fees. 

  • AstroPay supports over 200 currencies at present, including six cryptocurrencies. It is expanding all the time, and accessing new local currencies through its global expansion plans. 

  • AstroPay withdrawals are almost instant at fast withdrawal casinos. Your initial withdrawal may take a little longer because of verification checks, however subsequent transactions should be virtually immediate. 

  • Yes, absolutely. Like all of the best online casinos, AstroPay casinos offer a range of promotions and bonuses to its customers. This includes new customer offers such as matched deposits and free bets, as well as on-going promotions for existing customers like loyalty programs and slots tournaments.

  • No. Once an AstroPay digital prepaid card has been used, it cannot be reloaded. However, you can simply purchase another for the amount you want to spend.

  • Yes, AstroPay provides a very secure payment method. There is no need to hand over personal information when making a deposit, and because the digital cards are prepaid in advance, you cannot go over budget.

  • Gambling Deals will only ever recommend legal and regulated gambling sites. It’s important to ensure that any AstroPay casino you want to play at is registered with a regulator such as the UK Gambling Commission. This ensures a site adheres to strict rules and that you are protected from potential scams.

References

AstroPay – Digital payment solution site outlining the services of AstroPay, general user information and contact details.

UK Gambling Commission (UKGC) – Outlining information on the gambling industry as well as information on specific regulations.

Financial Conduct Authority (FCA) – Financial regulatory information for services in the UK.

Betting and Gaming Council – Representing the majority of gambling and casino sites to ensure a high standard of safety and protection for the consumer.

GamCare – information for those seeking advice or support on the subject of safer gambling.

 

    The people behind this page

    Online gambling content experts helped write, edit and check this page:

    Alice is a Content Editor at Gambling Deals and has a major hand in writing, editing, and planning the copy that ends up on the site. She's always on the lookout for new ways to bring the site to life, and regularly catches up with industry experts to get the latest on where things are heading. Outside work Alice plays lacrosse, knuckles down with French, and keeps close tabs on Arsenal FC.
    Marcus is Head of Content at Gambling Deals, overseeing the site's overall content development, planning, and application. Along with working to improve the site's overall quality and thereby increase its usefulness to our users, he is always looking for ways to uncover new elements of the online gambling landscape and highlight how they may benefit players. Outside work Marcus splits his time between playing basketball and chess, listening to as much music as he can, and forcing himself into the gym.

    Select your rating